Are Moth Beans Keto Friendly?

Moth Beans are not ideal for those on the Keto diet due to their high carb content. Even with just a small portion, they could potentially derail your progress and knock you out of ketosis.

How Many Calories In Moth Bean

A 100g of Moth Bean contains 117 calories of which 21g is net carbs, 7.8g is protein and 0.6g is fat.

Nutritional Breakdown Of Moth Bean per 100g
Calories Net Carbs Protein Fat
117 21g 7.8g 0.6g
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Last update on 2023-12-04 / Affiliate links / Images from Amazon Product Advertising API

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