Is Croissant Keto Friendly?

Croissants are not recommended for those following a Keto diet, as they are highly processed and contain unwholesome ingredients. Rather than providing beneficial nutrients, croissants provide an extensive amount of carbohydrates that can disrupt the balance of a low-carb lifestyle.

How Many Calories In Croissant

A 100g of Croissant contains 231 calories of which 24.5g is net carbs, 4.7g is protein and 12g is fat.

Nutritional Breakdown Of Croissant per 100g
Calories Net Carbs Protein Fat
231 24.5g 4.7g 12g

Last update on 2024-02-20 / Affiliate links / Images from Amazon Product Advertising API