Is Pepper Jack Cheese Keto Friendly?

Pepper Jack Cheese is the perfect choice for Keto-dieters, as it contains low net carbohydrates and high amounts of fat. It’s a delicious way to meet your dietary goals while still enjoying amazing flavor!

How Many Calories In Pepper Jack Cheese (Monterey Jack)

A 100g of Pepper Jack Cheese (Monterey Jack) contains 422 calories of which 0.8g is net carbs, 28g is protein and 34g is fat.

Nutritional Breakdown Of Pepper Jack Cheese (Monterey Jack) per 100g
Calories Net Carbs Protein Fat
422 0.8g 28g 34g

Last update on 2024-07-12 / Affiliate links / Images from Amazon Product Advertising API