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easy chaffle recipe that is low carb and keto friendly

Keto Chaffle Recipe

Jessie
No ratings yet
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Calories 118 kcal

Ingredients
  

  • 1 egg
  • 1/2 cup shredded cheddar cheese

Instructions
 

  • Start by heating up your waffle maker (or simply plugging it in).
  • Greasing your waffle maker is completely optional, I have found that it's not necessary.
  • In a small bowl crack one egg.
  • Then add in 1/2 cup shredded cheese.
  • Whisk the egg and cheese mixture until well combined.
  • Sprinkle a little cheese on the waffle maker before adding the mixture to the waffle maker and then also after adding the mixture.
  • Pour 1/2 the mixture into the Dash waffle maker OR all the mixture into a standard size waffle maker.
  • Cook for 3-4 minute until set and crispy.
  • Let cool for a few minutes before enjoying.

Nutrition

Calories: 118kcalCarbohydrates: 0.8gProtein: 8.5gFat: 8.9g
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