Bacon Wrapped Chicken Wings
Ingredients
- 3 pounds chicken wings defrosted
- 1 pound bacon
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 cup sugar free bbq sauce
- 1 tsp minced garlic
- 1 tbsp soy sauce
Instructions
- First preheat the oven to 400 degrees Fahrenheit.
- Next using a large mixing bowl add in the chicken wings, olive oil, paprika, and garlic powder. Toss to combine and coat the wings well.
- Then grab a small mixing bowl to combine the sugar free BBQ sauce, minced garlic, and soy sauce. Mix well to combine and set aside for later.
- Now cut the bacon slices in half. You will want to wrap one half of a slice of bacon around each of the seasoned chicken wings, and place onto a baking sheet lined with foil.
- Bake the wings for 15 to 20 minutes on one side, then remove from the oven, flip, and cook for an additional 15-20 minutes on the other side.
- Now to make the wings crispy remove the cooked wings from the oven, and change the oven temperature to broil.
- Using a rack place the chicken wings on a baking sheet to allow the drippings to drip below.
- Brush a thick layer of the barbecue sauce mixture onto each chicken wing.
- Return the wings to the oven, and broil for 1-2 minutes allowing the sauce to caramelize on the wings.
Nutrition
Serving: 2gCalories: 613kcalCarbohydrates: 2gProtein: 32gFat: 52gSaturated Fat: 16gCholesterol: 144mgSodium: 758mgPotassium: 361mgFiber: 1gSugar: 1gVitamin A: 372IUVitamin C: 1mgCalcium: 18mgIron: 2mg
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