Is Franz Sweet Onion Bagels Keto Friendly?

Franz Sweet Onion Bagels are not the healthiest food choice due to their high-carb content, unhealthy ingredients such as sugar, soybean oil, and enriched flour. These bagels can quickly derail any keto diet plan.

How Many Calories In Franz Sweet Onion Bagels

A 100g of Franz Sweet Onion Bagels contains 230 calories of which 43g is net carbs, 7g is protein and 2g is fat.

Nutritional Breakdown Of Franz Sweet Onion Bagels per 100g
Calories	Net Carbs	Protein	Fat
230	43g	7g	2g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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