Is Krusteaz Cinnamon Swirl Muffin Mix Keto Friendly?

Krusteaz Cinnamon Swirl Muffin Mix is unfortunately not suitable for those on a Keto diet, given the processed and high-carb nature of this product. It contains unhealthy ingredients such as sugar, soybean oil, and enriched flour that can lead to various health risks.

How Many Calories In Krusteaz Cinnamon Swirl Muffin Mix

A 100g of Krusteaz Cinnamon Swirl Muffin Mix contains 180 calories of which 36g is net carbs, 1g is protein and 3g is fat.

Nutritional Breakdown Of Krusteaz Cinnamon Swirl Muffin Mix per 100g
Calories	Net Carbs	Protein	Fat
180	36g	1g	3g

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Last update on 2025-10-27 / Affiliate links / Images from Amazon Product Advertising API

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