Is Quaker Raisin Cinnamon Baked Flats Keto Friendly?

Quaker Raisin Cinnamon Baked Flats is not a good choice for those following the Keto diet. This heavily processed food contains high levels of carbohydrates, along with unhealthy ingredients such as sugar, sunflower oil and honey. As such, it does not make for a nutritional or healthy snack option.

How Many Calories In Quaker Raisin Cinnamon Baked Flats

A 100g of Quaker Raisin Cinnamon Baked Flats contains 170 calories of which 26g is net carbs, 3g is protein and 6g is fat.

Nutritional Breakdown Of Quaker Raisin Cinnamon Baked Flats per 100g
Calories	Net Carbs	Protein	Fat
170	26g	3g	6g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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