Are Bagels Keto Friendly?

Bagels may be a popular breakfast choice, but they are unfortunately not compatible with the ketogenic diet. Unfortunately, bagels contain high levels of carbohydrates and also include added sugar – two ingredients that do not fit into this low-carb lifestyle.

How Many Calories In Bagels

A 100g of Bagels contains 245 calories of which 44g is net carbs, 10g is protein and 1.5g is fat.

Nutritional Breakdown Of Bagels per 100g
Calories	Net Carbs	Protein	Fat
245	44g	10g	1.5g

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Thomas' Plain Bagels, 6 count, (3.33 oz each), Pre-sliced Bagels, 20 oz Bag

Thomas' Plain Bagels, 6 count, (3.33 oz each),...

Bestseller No. 2

Amazon Fresh Brand, Everything Pre Sliced Bagels,...

Bestseller No. 3

Thomas' Everything Bagels, 6 count, (3.33 oz each), Pre-sliced Bagels, 20 oz Bag

Thomas' Everything Bagels, 6 count, (3.33 oz...

Last update on 2024-12-10 / Affiliate links / Images from Amazon Product Advertising API

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