Are Breadsticks Keto Friendly?

Breadsticks are off-limits on the Keto diet due to their high carbohydrate content and presence of sugar. This crunchy snack is a definite no-no for anyone following this popular low carb plan.

How Many Calories In Breadsticks

A 100g of Breadsticks contains 190 calories of which 29.6g is net carbs, 6g is protein and 4.4g is fat.

Nutritional Breakdown Of Breadsticks per 100g
Calories Net Carbs Protein Fat
190 29.6g 6g 4.4g

Last update on 2024-04-18 / Affiliate links / Images from Amazon Product Advertising API