Are Breadsticks Keto Friendly?

Breadsticks are off-limits on the Keto diet due to their high carbohydrate content and presence of sugar. This crunchy snack is a definite no-no for anyone following this popular low carb plan.

How Many Calories In Breadsticks

A 100g of Breadsticks contains 190 calories of which 29.6g is net carbs, 6g is protein and 4.4g is fat.

Nutritional Breakdown Of Breadsticks per 100g
Calories	Net Carbs	Protein	Fat
190	29.6g	6g	4.4g

Bestseller No. 1

Alessi Imported Breadsticks, Thin Autentico Italian Crispy Bread Sticks, Low Fat Made with Extra Virgin Olive Oil (Thin, 3 Ounce (Pack of 12))

Alessi Imported Breadsticks, Thin Autentico...

Bestseller No. 2

Alessi Imported Breadsticks, Sesame Autentico Italian Crispy Bread Sticks, Low Fat Made with Extra Virgin Olive Oil, 4.4oz (Sesame, 4.4 Ounce (Pack of 12))

Alessi Imported Breadsticks, Sesame Autentico...

Bestseller No. 3

New York Garlic Breadstick, 10.5 Oz

New York Garlic Breadstick, 10.5 Oz

Last update on 2025-01-24 / Affiliate links / Images from Amazon Product Advertising API

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