Are Graham Crackers Keto Friendly?

Graham Crackers are not a part of the Keto diet due to their high carb content, as well as containing sugar, soybean oil and enriched flour. As such, these treats would be best avoided if one is trying to stick to this popular low-carb eating plan.

How Many Calories In Graham Crackers

A 100g of Graham Crackers contains 130 calories of which 23g is net carbs, 2g is protein and 3g is fat.

Nutritional Breakdown Of Graham Crackers per 100g
Calories Net Carbs Protein Fat
130 23g 2g 3g

Last update on 2024-05-26 / Affiliate links / Images from Amazon Product Advertising API