Are Panko Breadcrumbs Keto Friendly?

Panko Breadcrumbs are a no-go for Keto Dieters; packed with carbohydrates and sugar, these crumbs do not fit the bill for those looking to keep their carb intake low. The crunchy texture may be tempting but it’s important to remember that these breadcrumbs should remain off the menu if you’re wanting to stick to your Keto lifestyle.