Is Alvarado St. Bakery Sprouted Wheat Bagels Keto Friendly?

Alvarado St. Bakery Sprouted Wheat Bagels are not recommended for those on the keto diet, as they contain a high amount of carbohydrates that can easily push one out of ketosis with even a modest portion size.

How Many Calories In Alvarado St. Bakery Sprouted Wheat Bagels

A 100g of Alvarado St. Bakery Sprouted Wheat Bagels contains 250 calories of which 48g is net carbs, 10g is protein and 0.5g is fat.

Nutritional Breakdown Of Alvarado St. Bakery Sprouted Wheat Bagels per 100g
Calories	Net Carbs	Protein	Fat
250	48g	10g	0.5g

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Last update on 2025-10-24 / Affiliate links / Images from Amazon Product Advertising API

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