Is Beach Cliff Sardines in Soybean Oil Keto Friendly?

Beach Cliff Sardines in Soybean Oil are thought to be an unhealthy option due to the processed nature of the food, as well as its low-carb content. Despite being a seemingly viable alternative to other snacks, this product has been dubbed ‘Dirty Keto’ for its lack of nutritional value.

How Many Calories In Beach Cliff Sardines in Soybean Oil

A 100g of Beach Cliff Sardines in Soybean Oil contains 110 calories of which 0g is net carbs, 14g is protein and 6g is fat.

Nutritional Breakdown Of Beach Cliff Sardines in Soybean Oil per 100g
Calories	Net Carbs	Protein	Fat
110	0g	14g	6g

Bestseller No. 1

Beach Cliff Wild Caught Sardines in Soybean Oil, 3.75 oz Can (Pack of 12) - 14g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

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Bestseller No. 2

Beach Cliff Wild Caught Sardines in Soybean Oil, 3.75 oz Can - 13g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

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Bestseller No. 3

Beach Cliff Wild Caught Sardines in Soybean Oil with Hot Green Chilies, 3.75 oz Can (Pack of 12) - 17g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

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Last update on 2025-10-28 / Affiliate links / Images from Amazon Product Advertising API

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