Is Betty Crocker Blueberry Muffin Mix Keto Friendly?

Betty Crocker’s Blueberry Muffin Mix unfortunately doesn’t fit into a Keto diet due to its high-carb and processed composition. This mix contains an abundance of unhealthy ingredients such as sugar, corn oil, and enriched flour – all of which can be detrimental to achieving ketosis.

How Many Calories In Betty Crocker Blueberry Muffin Mix

A 100g of Betty Crocker Blueberry Muffin Mix contains 250 calories of which 45g is net carbs, 23g is protein and 5g is fat.

Nutritional Breakdown Of Betty Crocker Blueberry Muffin Mix per 100g
Calories Net Carbs Protein Fat
250 45g 23g 5g

Last update on 2024-02-28 / Affiliate links / Images from Amazon Product Advertising API

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