Is Bob’s Red Mill Old Country Style Muesli Keto Friendly?

Bob’s Red Mill Old Country Style Muesli may not be the best choice for those on a Keto diet due to its high levels of carbohydrates. Even in small portions, it can cause disruption to ketosis and should be avoided.

How Many Calories In Bob’s Red Mill Old Country Style Muesli

A 100g of Bob’s Red Mill Old Country Style Muesli contains 140 calories of which 19g is net carbs, 4g is protein and 3g is fat.

Nutritional Breakdown Of Bob’s Red Mill Old Country Style Muesli per 100g
Calories	Net Carbs	Protein	Fat
140	19g	4g	3g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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