Is Bob’s Red Mill Wheat Bran Keto Friendly?

Bob’s Red Mill Wheat Bran is a no-go on the Keto diet. Even if you stick to a small portion, it could easily send your ketosis out of whack due to its high carb content.

How Many Calories In Bob’s Red Mill Wheat Bran

A 100g of Bob’s Red Mill Wheat Bran contains 50 calories of which 4g is net carbs, 2g is protein and 0g is fat.

Nutritional Breakdown Of Bob’s Red Mill Wheat Bran per 100g
Calories Net Carbs Protein Fat
50 4g 2g 0g

Last update on 2024-12-11 / Affiliate links / Images from Amazon Product Advertising API

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