Is C2O Pure Coconut Water Keto Friendly?

C2O Pure Coconut Water is not recommended for those on the Keto diet due to its high carbohydrate content. Even a small helping could be enough to take you out of ketosis.

How Many Calories In C2O Pure Coconut Water

A 100g of C2O Pure Coconut Water contains 30 calories of which 7g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of C2O Pure Coconut Water per 100g
Calories Net Carbs Protein Fat
30 7g 0g 0g

Last update on 2024-05-27 / Affiliate links / Images from Amazon Product Advertising API

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