Is Chicken of the Sea Sardines in Louisiana Hot Sauce Keto Friendly?

One of the most popular ‘Dirty Keto’ options is Chicken of the Sea Sardines in Louisiana Hot Sauce. While it may be low-carb and convenient, it contains ingredients like maltodextrin and modified starch that are not healthy additions to any diet. Unfortunately, this processed food fits into the Dirty Keto category, so those looking for a healthier option should look elsewhere.

How Many Calories In Chicken of the Sea Sardines in Louisiana Hot Sauce

A 100g of Chicken of the Sea Sardines in Louisiana Hot Sauce contains 140 calories of which 3g is net carbs, 21g is protein and 4g is fat.

Nutritional Breakdown Of Chicken of the Sea Sardines in Louisiana Hot Sauce per 100g
Calories	Net Carbs	Protein	Fat
140	3g	21g	4g

Bestseller No. 1

Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz. Cans (Pack of 18), Wild Caught Sardines, Packaging May Vary

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Bestseller No. 2

Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.53 oz. Packet (Box of 36), Wild Caught Sardines

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Bestseller No. 3

Beach Cliff Wild Caught Sardines in Louisiana Hot Sauce, 3.75 oz Can (Pack of 12) - 11gProtein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes

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Last update on 2025-10-28 / Affiliate links / Images from Amazon Product Advertising API

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