Is Effies Homemade Oatcake Biscuits Keto Friendly?

Effies Homemade Oatcake Biscuits may be tasty, but unfortunately it isn’t suitable for a keto diet. This processed food contains high levels of carbohydrates and unhealthy ingredients that don’t fit into the ketogenic lifestyle.

How Many Calories In Effies Homemade Oatcake Biscuits

A 100g of Effies Homemade Oatcake Biscuits contains 140 calories of which 16g is net carbs, 2g is protein and 7g is fat.

Nutritional Breakdown Of Effies Homemade Oatcake Biscuits per 100g
Calories	Net Carbs	Protein	Fat
140	16g	2g	7g

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Last update on 2025-10-26 / Affiliate links / Images from Amazon Product Advertising API

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