Is FlapJacked Cinnamon Apple Mighty Muffin Keto Friendly?

FlapJacked Cinnamon Apple Mighty Muffin does not make the cut for Keto diets as it is a highly processed food with an abundance of carbs. Moreover, sugar, sunflower oil and palm oil are some of its unhealthy ingredients that should be avoided at all costs.

How Many Calories In FlapJacked Cinnamon Apple Mighty Muffin

A 100g of FlapJacked Cinnamon Apple Mighty Muffin contains 230 calories of which 16g is net carbs, 20g is protein and 8g is fat.

Nutritional Breakdown Of FlapJacked Cinnamon Apple Mighty Muffin per 100g
Calories Net Carbs Protein Fat
230 16g 20g 8g

Last update on 2024-04-13 / Affiliate links / Images from Amazon Product Advertising API

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