Is Flatbread Keto Friendly?

Flatbread is a no-go for those on the keto diet; it contains too many carbs to fit into their low-carb lifestyle. Even with just a small serving, this bread can throw you out of ketosis and undo all your hard work.

How Many Calories In Flatbread

A 100g of Flatbread contains 234 calories of which 45.1g is net carbs, 7.7g is protein and 1g is fat.

Nutritional Breakdown Of Flatbread per 100g
Calories	Net Carbs	Protein	Fat
234	45.1g	7.7g	1g

Bestseller No. 1

Stonefire Artisan Flatbread, 7.05 oz

Stonefire Artisan Flatbread, 7.05 oz

Bestseller No. 2

Joseph's Lavash Bread Value 3-Pack, Multigrain, Reduced Carb, Low Fat and Good Source of Fiber (5 Flatbreads per Pack, 15 Total), Fresh Baked

Joseph's Lavash Bread Value 3-Pack, Multigrain,...

Bestseller No. 3

Flatout Thin Pizza Crust, Rustic White (1 Pack of 6 Pizza Crusts)

Flatout Thin Pizza Crust, Rustic White (1 Pack of...

Last update on 2024-07-25 / Affiliate links / Images from Amazon Product Advertising API

Here Are Some More Foods From Our Food Database