Is Gluten Free Bread Keto Friendly?

Gluten Free Bread may look like a viable Keto option, but it is not. It contains high levels of carbohydrates and processed ingredients that are not beneficial to your health. As such, it should be avoided when following the Keto diet.

How Many Calories In Gluten Free Bread

A 100g of Gluten Free Bread contains 83 calories of which 12.5g is net carbs, 1.5g is protein and 2.2g is fat.

Nutritional Breakdown Of Gluten Free Bread per 100g
Calories	Net Carbs	Protein	Fat
83	12.5g	1.5g	2.2g

Bestseller No. 1

Young Kobras Organic, Gluten-Free Original Sourdough Bread (2-pack) - Allergen Friendly, Vegan, Gum-Free, Simple Ingredients & Made Fresh to Order

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Bestseller No. 2

Canyon Bakehouse GlutenFree Country White Bread, 15 Oz

Canyon Bakehouse GlutenFree Country White Bread,...

Bestseller No. 3

Franz Bakery Gluten Free Hawaiian Bread 2 Pack (2 x 18oz) WITH Living Chic Gluten Free Lifestyle Guide…

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Last update on 2024-04-13 / Affiliate links / Images from Amazon Product Advertising API

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