Is Gluten Free Bread Keto Friendly?

Gluten Free Bread may look like a viable Keto option, but it is not. It contains high levels of carbohydrates and processed ingredients that are not beneficial to your health. As such, it should be avoided when following the Keto diet.

How Many Calories In Gluten Free Bread

A 100g of Gluten Free Bread contains 83 calories of which 12.5g is net carbs, 1.5g is protein and 2.2g is fat.

Nutritional Breakdown Of Gluten Free Bread per 100g
Calories Net Carbs Protein Fat
83 12.5g 1.5g 2.2g

Last update on 2024-04-22 / Affiliate links / Images from Amazon Product Advertising API