Is Goya Coconut Water Keto Friendly?

Goya Coconut Water is not ideal for those who are following the Keto diet. Even with a modest portion size, it contains enough carbohydrates to potentially put you out of ketosis.

How Many Calories In Goya Coconut Water

A 100g of Goya Coconut Water contains 50 calories of which 12g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Goya Coconut Water per 100g
Calories	Net Carbs	Protein	Fat
50	12g	0g	0g

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Last update on 2025-03-12 / Affiliate links / Images from Amazon Product Advertising API

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