Is Goya Cream Of Coconut Keto Friendly?

Goya Cream Of Coconut is not ideal for those following a ketogenic diet as it is a highly-processed food with an array of unhealthy ingredients, such as sugar and propylene glycol. This creamy concoction would be ill-advised to incorporate into one’s dietary plan due to its high carb content.

How Many Calories In Goya Cream Of Coconut

A 100g of Goya Cream Of Coconut contains 140 calories of which 22g is net carbs, 0g is protein and 5g is fat.

Nutritional Breakdown Of Goya Cream Of Coconut per 100g
Calories Net Carbs Protein Fat
140 22g 0g 5g
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Last update on 2025-10-25 / Affiliate links / Images from Amazon Product Advertising API

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