Is Haribo Sour Goldbears Gummi Candy Keto Friendly?

Haribo’s Sour Goldbears Gummi Candy may look delicious, but it is not suitable for those on the Keto Diet. This high-carb processed food contains unhealthy ingredients like sugar, blue number 1 and dextrose that can drastically affect your nutritional goals. It’s best to avoid this snack as it will surely take you off course from achieving your desired wellness objectives.