Is Harmless Harvest Organic Coconut Water Keto Friendly?

Harmless Harvest Organic Coconut Water may look like a suitable drink for those on the Keto diet, but the high levels of carbohydrates can quickly kick you out of ketosis and disrupt your progress. For this reason, it is best to avoid enjoying even small servings of this beverage if you are serious about staying in ketosis.

How Many Calories In Harmless Harvest Organic Coconut Water

A 100g of Harmless Harvest Organic Coconut Water contains 60 calories of which 15g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Harmless Harvest Organic Coconut Water per 100g
Calories	Net Carbs	Protein	Fat
60	15g	0g	0g

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Last update on 2025-04-24 / Affiliate links / Images from Amazon Product Advertising API

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