Is Iberia Sardines in Water Keto Friendly?

Iberia Sardines in Water is an ideal choice for those following a ketogenic diet as it contains no carbs. This wild-caught delicacy brings with it a wealth of nutrients that far surpasses that of farm-raised varieties. Consequently, it’s the perfect option for health and nutrition minded individuals.

How Many Calories In Iberia Sardines in Water

A 100g of Iberia Sardines in Water contains 80 calories of which 0g is net carbs, 14g is protein and 3g is fat.

Nutritional Breakdown Of Iberia Sardines in Water per 100g
Calories	Net Carbs	Protein	Fat
80	0g	14g	3g

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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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