Is Kara Coconut Water Keto Friendly?

Kara Coconut Water is not the ideal beverage for those following a strict Ketogenic diet. Its high carb content could cause you to stray away from your nutritional goals, even with just a small serving size.

How Many Calories In Kara Coconut Water

A 100g of Kara Coconut Water contains 45 calories of which 11g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Kara Coconut Water per 100g
Calories Net Carbs Protein Fat
45 11g 0g 0g

Last update on 2024-04-15 / Affiliate links / Images from Amazon Product Advertising API