Is Kara Coconut Water Keto Friendly?

Kara Coconut Water is not the ideal beverage for those following a strict Ketogenic diet. Its high carb content could cause you to stray away from your nutritional goals, even with just a small serving size.

How Many Calories In Kara Coconut Water

A 100g of Kara Coconut Water contains 45 calories of which 11g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Kara Coconut Water per 100g
Calories	Net Carbs	Protein	Fat
45	11g	0g	0g

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Last update on 2025-01-20 / Affiliate links / Images from Amazon Product Advertising API

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