Is Ketologic Ghost Pepper Keto Crisps Keto Friendly?

Ketologic Ghost Pepper Keto Crisps are a delicious and spicy treat, but they should be enjoyed sparingly on a ketogenic diet. Although these snacks boast high fat content, their net carbs make them less than ideal for those following the keto lifestyle.

How Many Calories In Ketologic Ghost Pepper Keto Crisps

A 100g of Ketologic Ghost Pepper Keto Crisps contains 190 calories of which 2g is net carbs, 10g is protein and 15g is fat.

Nutritional Breakdown Of Ketologic Ghost Pepper Keto Crisps per 100g
Calories	Net Carbs	Protein	Fat
190	2g	10g	15g

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Last update on 2025-10-24 / Affiliate links / Images from Amazon Product Advertising API

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