Is Kroger Non Stick Canola Oil Cooking Spray Keto Friendly?

Kroger Non Stick Canola Oil Cooking Spray may be low in carbs and high in fat, but is not ideal for keto diets due to its extraction process which involves chemical-heavy, high heat methods. While it could be a potential short term solution, this type of oil has been linked with adverse health effects – making it advisable to avoid on the keto diet.