Is Kroger Shredded Chicken Breast Keto Friendly?

Kroger Shredded Chicken Breast has been called ‘Dirty Keto’ due to its high processed content and unhealthy ingredients, despite being low-carb. This particular food item is often seen as a less healthy option than many keto alternatives.

How Many Calories In Kroger Shredded Chicken Breast

A 100g of Kroger Shredded Chicken Breast contains 40 calories of which 1g is net carbs, 9g is protein and 1g is fat.

Nutritional Breakdown Of Kroger Shredded Chicken Breast per 100g
Calories Net Carbs Protein Fat
40 1g 9g 1g
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Last update on 2025-11-19 / Affiliate links / Images from Amazon Product Advertising API

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