Is Litehouse Opa Blue Cheese Greek Yogurt Dressing Keto Friendly?

It is not recommended to consume Litehouse Opa Blue Cheese Greek Yogurt Dressing if you are on the keto diet, as it does not adhere to its principles. The dressing contains an array of processed ingredients that can be detrimental to one’s health, such as sugar, canola oil and carrageenan. It also has a high carbohydrate content which may disrupt your nutritional goals.