Is Matiz Spicy Wild Sardines in Olive Oil Keto Friendly?

Matiz Spicy Wild Sardines in Olive Oil is an ideal choice for those following the keto diet due to its lack of carbohydrates and abundance of healthy fats. This product stands out as it’s wild-caught, meaning it provides a much higher level of nutrients than farm-raised brands.

How Many Calories In Matiz Spicy Wild Sardines in Olive Oil

A 100g of Matiz Spicy Wild Sardines in Olive Oil contains 197 calories of which 0g is net carbs, 18g is protein and 14g is fat.

Nutritional Breakdown Of Matiz Spicy Wild Sardines in Olive Oil per 100g
Calories	Net Carbs	Protein	Fat
197	0g	18g	14g

Bestseller No. 1

Matiz Spicy Wild Spanish Sardines in Olive Oil and Piri Piri Pepper, 4.2 oz (4.2 Ounce (Pack of 5))

Matiz Spicy Wild Spanish Sardines in Olive Oil and...

Bestseller No. 2

Matiz Spicy Wild Spanish Sardines in Olive Oil and Piri Piri Pepper, 4.2 oz (4.2 Ounce (Pack of 12))

Matiz Spicy Wild Spanish Sardines in Olive Oil and...

Bestseller No. 3

Matiz Spicy Wild Spanish Sardines in Olive Oil and Piri Piri Pepper, 4.2 oz (1 Pack) | Imported from Spain | Wild-Caught and Hand-Packed |

Matiz Spicy Wild Spanish Sardines in Olive Oil and...

Last update on 2025-10-28 / Affiliate links / Images from Amazon Product Advertising API

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