Is Namaste Foods Gluten Free Muffin Mix Keto Friendly?

Namaste Foods Gluten Free Muffin Mix is not suitable for those who follow a Keto diet, as it is an overly processed food that contains unhealthy ingredients such as sugar, tapioca fiber and concentrated syrup. This mix does not meet the requirements for a low-carbohydrate lifestyle.

How Many Calories In Namaste Foods Gluten Free Muffin Mix

A 100g of Namaste Foods Gluten Free Muffin Mix contains 130 calories of which 30g is net carbs, 2g is protein and 0.5g is fat.

Nutritional Breakdown Of Namaste Foods Gluten Free Muffin Mix per 100g
Calories	Net Carbs	Protein	Fat
130	30g	2g	0.5g

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Last update on 2025-10-27 / Affiliate links / Images from Amazon Product Advertising API

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