Is Natural Value Organic Coconut Cream Keto Friendly?

This organic coconut cream is high in fats, but to maintain a ketogenic lifestyle, it should be limited. Its net carbs mean that it still has a significant amount of carbohydrates despite its beneficial fat content.

How Many Calories In Natural Value Organic Coconut Cream

A 100g of Natural Value Organic Coconut Cream contains 190 calories of which 6g is net carbs, 2g is protein and 17g is fat.

Nutritional Breakdown Of Natural Value Organic Coconut Cream per 100g
Calories	Net Carbs	Protein	Fat
190	6g	2g	17g

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Last update on 2025-10-25 / Affiliate links / Images from Amazon Product Advertising API

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