Is Nature Valley Peanut Butter Chocolate Wafer Bar Keto Friendly?

Nature Valley’s Peanut Butter Chocolate Wafer Bar is a processed food that contains ingredients such as sugar, palm oil and honey which are not suitable for a ketogenic diet. With its high carb content, this product is unfortunately unsuitable for those looking to follow the Keto lifestyle.

How Many Calories In Nature Valley Peanut Butter Chocolate Wafer Bar

A 100g of Nature Valley Peanut Butter Chocolate Wafer Bar contains 200 calories of which 15g is net carbs, 5g is protein and 12g is fat.

Nutritional Breakdown Of Nature Valley Peanut Butter Chocolate Wafer Bar per 100g
Calories Net Carbs Protein Fat
200 15g 5g 12g

Last update on 2024-12-16 / Affiliate links / Images from Amazon Product Advertising API

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