Is Ocean Prince Sardines in Oil Keto Friendly?

A well-known snack amongst those who follow a ‘dirty keto’ diet, Ocean Prince Sardines in Oil are often seen as an unhealthy processed food choice due to their low-carb content. Despite their nutritional value, they contain ingredients that make them a less than optimal dietary option.

How Many Calories In Ocean Prince Sardines in Oil

A 100g of Ocean Prince Sardines in Oil contains 120 calories of which 0g is net carbs, 11g is protein and 9g is fat.

Nutritional Breakdown Of Ocean Prince Sardines in Oil per 100g
Calories	Net Carbs	Protein	Fat
120	0g	11g	9g

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Last update on 2025-10-28 / Affiliate links / Images from Amazon Product Advertising API

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