Is O’Charleys Blue Cheese Dressing Keto Friendly?

O’Charleys Blue Cheese Dressing is best left alone if you are following the ketogenic diet. This processed food contains high levels of carbohydrates, as well as unhealthy ingredients such as high fructose corn syrup, soybean oil and propylene glycol. Considering its nutritional makeup, it’s wise to keep this item off your plate.

How Many Calories In O’Charleys Blue Cheese Dressing

A 100g of O’Charleys Blue Cheese Dressing contains 150 calories of which 2g is net carbs, 1g is protein and 16g is fat.

Nutritional Breakdown Of O’Charleys Blue Cheese Dressing per 100g
Calories Net Carbs Protein Fat
150 2g 1g 16g

Last update on 2024-02-28 / Affiliate links / Images from Amazon Product Advertising API

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