Is Owens Hot Pork Sausage Roll Keto Friendly?

The Owens Hot Pork Sausage Roll is viewed by many as a ‘Dirty Keto’ food due to its high processed content and unhealthy ingredients. This savory snack may be low in carbohydrates, but it does not provide the same nutritional benefits of whole foods that are part of a healthy ketogenic diet.

How Many Calories In Owens Hot Pork Sausage Roll

A 100g of Owens Hot Pork Sausage Roll contains 230 calories of which 0g is net carbs, 10g is protein and 20g is fat.

Nutritional Breakdown Of Owens Hot Pork Sausage Roll per 100g
Calories	Net Carbs	Protein	Fat
230	0g	10g	20g

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Last update on 2025-10-26 / Affiliate links / Images from Amazon Product Advertising API

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