Is Schar Vanilla Wafers Keto Friendly?

Schar Vanilla Wafers are not a suitable choice for those on the Keto diet, as it is packed with unhealthy, processed carbs and ingredients. Not to mention, this high-carb snack certainly isn’t doing anyone any favors when it comes to their nutrition goals.

How Many Calories In Schar Vanilla Wafers

A 100g of Schar Vanilla Wafers contains 160 calories of which 22g is net carbs, 1g is protein and 8g is fat.

Nutritional Breakdown Of Schar Vanilla Wafers per 100g
Calories Net Carbs Protein Fat
160 22g 1g 8g

Last update on 2024-05-22 / Affiliate links / Images from Amazon Product Advertising API