Is Soozy’s Original Bagel Keto Friendly?

Soozy’s Original Bagel is not the ideal food for those following a Keto diet. Its high carbohydrate content and unhealthy ingredients, such as tapioca fiber and concentrated syrup, make it an unwise choice to maintain low-carbohydrate eating habits.

How Many Calories In Soozy’s Original Bagel

A 100g of Soozy’s Original Bagel contains 170 calories of which 21g is net carbs, 4g is protein and 4.5g is fat.

Nutritional Breakdown Of Soozy’s Original Bagel per 100g
Calories	Net Carbs	Protein	Fat
170	21g	4g	4.5g

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Last update on 2025-03-19 / Affiliate links / Images from Amazon Product Advertising API

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