Is Sourdough Bread Keto Friendly?

Sourdough Bread may be delicious, but it is not compatible with a keto lifestyle. The high carbohydrate content of the bread can quickly send you out of ketosis even if you limit yourself to just a small serving size.

How Many Calories In Sourdough Bread

A 100g of Sourdough Bread contains 174 calories of which 31.6g is net carbs, 6.9g is protein and 1.6g is fat.

Nutritional Breakdown Of Sourdough Bread per 100g
Calories Net Carbs Protein Fat
174 31.6g 6.9g 1.6g

Last update on 2024-04-16 / Affiliate links / Images from Amazon Product Advertising API

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