Is Sprouted Bread Keto Friendly?

Sprouted Bread is not suitable for those on the Keto Diet due to its high carbohydrate content; even with a small portion, it can take you out of ketosis.

How Many Calories In Sprouted Bread

A 100g of Sprouted Bread contains 80 calories of which 12g is net carbs, 5g is protein and 0.5g is fat.

Nutritional Breakdown Of Sprouted Bread per 100g
Calories	Net Carbs	Protein	Fat
80	12g	5g	0.5g

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Last update on 2025-11-03 / Affiliate links / Images from Amazon Product Advertising API

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