Is StarKist Chunk Light Tuna in Oil Keto Friendly?

StarKist Chunk Light Tuna in Oil has been labeled as “Dirty Keto” due to its unhealthy ingredients and low-carb processed food content. This tuna variety provides a convenient, yet potentially detrimental dietary option for those following the popular ketogenic lifestyle.

How Many Calories In StarKist Chunk Light Tuna in Oil

A 100g of StarKist Chunk Light Tuna in Oil contains 160 calories of which 0g is net carbs, 20g is protein and 9g is fat.

Nutritional Breakdown Of StarKist Chunk Light Tuna in Oil per 100g
Calories	Net Carbs	Protein	Fat
160	0g	20g	9g

Bestseller No. 1

StarKist Chunk Light Tuna in Oil, 5 oz (12 Pack) Canned Tuna Fish, Wild Caught, Gluten Free, Ready to Eat, Perfect for Salads, Keto Meals and Snacks, with 20g Protein & 90 Calories Per Serving

StarKist Chunk Light Tuna in Oil, 5 oz (12 Pack)...

Bestseller No. 2

StarKist Chunk Light Tuna in Sunflower Oil, 2.6 oz Pouch (24 Pack) Ready to Eat Wild Caught Tuna, 17g Protein, 140 Calories Per Serving, Gluten Free, Soy Free, Kosher, Perfect for Meals and Snacks

StarKist Chunk Light Tuna in Sunflower Oil, 2.6 oz...

Bestseller No. 3

StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

StarKist Chunk Light Tuna in Vegetable Oil, 12 oz

Last update on 2025-10-24 / Affiliate links / Images from Amazon Product Advertising API

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