Is Sugar Free Syrup Keto Friendly?

The sweet, low-carb taste of sugar free syrup has earned it a bad reputation among modern dieters. Known as ‘Dirty Keto’, this processed food contains unhealthy ingredients like aspartame, sodium benzoate and acesulfame K – all of which can have an adverse effect on your health. Despite its attractive sugar-free aspect, it’s best to avoid these syrups if you’re looking for a healthier lifestyle.