Is Sweet Earth Harmless Ham & Chickpea Patty Sandwich Keto Friendly?

Sweet Earth’s Harmless Ham & Chickpea Patty Sandwich may be a tasty treat, but it is not considered to be Keto Friendly. This processed food contains a high amount of carbs, as well as unhealthy ingredients such as sugar, canola oil, and concentrated syrup. Therefore, those following the ketogenic diet should avoid adding this item to their menu.

How Many Calories In Sweet Earth Harmless Ham & Chickpea Patty Sandwich

A 100g of Sweet Earth Harmless Ham & Chickpea Patty Sandwich contains 270 calories of which 29g is net carbs, 14g is protein and 10g is fat.

Nutritional Breakdown Of Sweet Earth Harmless Ham & Chickpea Patty Sandwich per 100g
Calories Net Carbs Protein Fat
270 29g 14g 10g

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Last update on 2025-03-19 / Affiliate links / Images from Amazon Product Advertising API

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