Is The Chia Co. Black Chia Seed Keto Friendly?

The Chia Co. Black Chia Seed is a powerhouse of nutrition, boasting healthy fats and minerals – however, when following the ketogenic diet, it should be eaten in balance to maintain your macros. This nutrient-dense seed provides essential fatty acids while still containing carbohydrates, so moderation is key!

How Many Calories In The Chia Co. Black Chia Seed

A 100g of The Chia Co. Black Chia Seed contains 77 calories of which 1g is net carbs, 3g is protein and 5g is fat.

Nutritional Breakdown Of The Chia Co. Black Chia Seed per 100g
Calories	Net Carbs	Protein	Fat
77	1g	3g	5g

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Last update on 2024-07-26 / Affiliate links / Images from Amazon Product Advertising API

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