Is White Bread Keto Friendly?

White bread is not a part of the keto diet, as it is processed and contains high amounts of carbohydrates. Not only that, but many unhealthy ingredients are included in its recipe which can be detrimental to one’s health.

How Many Calories In White Bread

A 100g of White Bread contains 66 calories of which 11.3g is net carbs, 2.3g is protein and 0.8g is fat.

Nutritional Breakdown Of White Bread per 100g
Calories Net Carbs Protein Fat
66 11.3g 2.3g 0.8g

Last update on 2024-05-20 / Affiliate links / Images from Amazon Product Advertising API