Is Zico Coconut Water Keto Friendly?

Zico Coconut Water may taste refreshing and exotic, but unfortunately it does not suit the Keto diet. With a high content of carbohydrates, even just a small amount can cause you to fall out of ketosis.

How Many Calories In Zico Coconut Water

A 100g of Zico Coconut Water contains 90 calories of which 22g is net carbs, 0g is protein and 0g is fat.

Nutritional Breakdown Of Zico Coconut Water per 100g
Calories Net Carbs Protein Fat
90 22g 0g 0g

Last update on 2024-07-26 / Affiliate links / Images from Amazon Product Advertising API

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